Full house this morning! Seventeen masters in 3 lanes. The three remaining lanes had as many as many as 9 lap swimmers during the hour, so there was no room to spare. And Pete/Santa was on deck to greet us!
Friday morning’s workout started with swims where the slower pace group in the lane took a short break to let the faster pace group go by. Then we had 25s so we could stop worrying about counting laps.
Did this set work for you? I got a couple of positive comments. Don’t be afraid to let me know if you had a bad experience with the way I set up a set; I really want to know. I can’t catch everything that happens from up on the deck.
It’s taking more brain power to write these types of workouts, but I hope it helps people feel like there’s a place for them. Together we can make this work!
LOCO SWIMMING 